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Chronic pain?


Don’t blame your age for your pain! Just because you are another year or decade older, doesn’t mean you are entitled to life long pain! Health and wellness is dependent on consistency over time. For example, just because you went running once this season doesn’t mean you will be able to get off the couch and run a marathon! It takes consistent effort over a long period of time to obtain results. That is why I recommend a minimum of at least one chiropractic visit and one massage per month. Manual therapy is just as important to your long term health, exercise performance, sleep quality, and stress levels as exercise and diet are. Are you overdue?

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Mind & Movement Chiropractic

Costa Mesa

Tuesday & Thursday 

9am-7pm

Saturday 

10am-12pm

555 Anton Blvd,

Suite 150

Costa Mesa, CA 92626

Mind & Movement Chiropractic

El Segundo

Wednesday & Friday 

9am-7pm

Saturday 

2pm-4pm

360 N. Sepulveda Blvd, 

Suite 2000

El Segundo, CA 90245

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